Before you start stitching, I would line up the needle using the manual knob on your sewing machine so that it will go right into the "ditch" created by the existing seam.
Video below the fold...
Practice It...
In order to practice stitching in the ditch, take a practice simple seam, iron open the allowances, and then, with the wrong side on the inside, fold the seam onto itself (as shown in the video).
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